Xcel Gymnastics Program

The Xcel Program is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The program allows a wide choice in skills to meet requirements, so selection may be based on an individual athlete’s strengths.

Please contact the gym for more information with regards to our Xcel team. Transferring from another gym or being new to the area is fine, we just ask that you please send an email to mquigley@griffingymnastics.com

Levels for All Skills

Preteam Program

Developmental Focus

Our Dynamic Stars program focuses on basic shape-building, flexibility, strength, and introductory skills.

Preteam is an invite-only developmental group

Comparable to JO Program’s level 1-2

Developmental Focus

Xcel Silver: Build strength, flexibility, and body control while progressing foundational skills and developing more confident, polished routines.

Comparable to JO Program’s level 3 and 4.

Xcel Gold: Advance your skills with more challenging routines across all events, building confidence, consistency, and performance quality.

Comparable to JO Program’s level 4-6

Xcel Platinum: Refine advanced skills with more complex routines across all events, emphasizing precision, confidence, and competitive readiness.

Comparable to JO Program’s level 5-7

Advanced Levels

Developmental Focus

Advanced Levels

Xcel Diamond: Take your gymnastics to the next level with advanced skills, challenging routines, and a focus on precision, confidence, and competitive performance.

Xcel Sapphire: Pursue advanced skills and more complex routines while building confidence, consistency, and competitive readiness for college gymnastics and NCAA Acrobatics & Tumbling programs.

Comparable to JO Program’s level 8-10