(703) 738-6000

 griffin gymnastics
 griffin gymnastics
  • Home
  • About Us
    • FAQ
    • Meet the Staff
    • Core Values
    • Policies
    • CLOSURES
  • Team Programs
    • Boys Team
    • Girls Team
    • Xcel Team
  • Classes
    • Girls
    • Boys
    • Preschool
  • Events
    • Summer Camp
    • Open Gym
    • School's Out Camps
  • MORE
    • Employment
    • Safe Sport
    • Gear and Equipment
  • Parent Portal
  • ADC Cheer
  • More
    • Home
    • About Us
      • FAQ
      • Meet the Staff
      • Core Values
      • Policies
      • CLOSURES
    • Team Programs
      • Boys Team
      • Girls Team
      • Xcel Team
    • Classes
      • Girls
      • Boys
      • Preschool
    • Events
      • Summer Camp
      • Open Gym
      • School's Out Camps
    • MORE
      • Employment
      • Safe Sport
      • Gear and Equipment
    • Parent Portal
    • ADC Cheer
  • Home
  • About Us
    • FAQ
    • Meet the Staff
    • Core Values
    • Policies
    • CLOSURES
  • Team Programs
    • Boys Team
    • Girls Team
    • Xcel Team
  • Classes
    • Girls
    • Boys
    • Preschool
  • Events
    • Summer Camp
    • Open Gym
    • School's Out Camps
  • MORE
    • Employment
    • Safe Sport
    • Gear and Equipment
  • Parent Portal
  • ADC Cheer

Women's Development Program (DP)

We offer competitive Levels 3 through Level 10. Participation in our competitive team program is by invitation only. Please contact the gym for more information with regards to our competitive team.

Gymnastics Levels

Preteam Program

 

 Young gymnasts with potential are nurtured in our Rising Stars program to focus on basic shape-building, flexibility, strength, and introductory skills.

Preteam is an invite-only developmental group


Development Focus

Levels 3-4 Gymnasts perform standardized, set routines required by USAG. Every competitor executes the exact same skills and choreography, emphasizing clean execution and form.


Please note: We do not currently offer Level 5.



Advanced Levels

 Level 6-10 are high-level competitive tiers, where routines are entirely optional and governed by complex skill requirements. Level 10 is the highest tier before elite pipelines, serving as a primary recruitment ground for collegiate NCAA programs.

3441 Carlin Springs Road, Falls Church, VA, 22041

frontdesk@griffingymnastics.com

703-738-6000

Office Hours: Monday - Friday 3PM-7PM & Saturday 9AM - 12PM

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