griffin gymnastics

(703) 738-6000

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    • Home
    • FAQ
    • Classes
      • Girls
      • Boys
      • Preschool
    • Team Programs
      • Girls Team
      • Boys Team
      • Xcel Team
    • Events
      • Open Gym
      • Summer Camp
      • Day Camps
    • Affiliations
      • Gear and Equipment
    • Parent Portal
    • About Us
      • Meet the Staff
      • Safe Sport
      • Core Values
      • Policies
      • College-Bound
      • Dynamic Alumni
      • Employment
 griffin gymnastics

(703) 738-6000

  • Home
  • FAQ
  • Classes
    • Girls
    • Boys
    • Preschool
  • Team Programs
    • Girls Team
    • Boys Team
    • Xcel Team
  • Events
    • Open Gym
    • Summer Camp
    • Day Camps
  • Affiliations
    • Gear and Equipment
  • Parent Portal
  • About Us
    • Meet the Staff
    • Safe Sport
    • Core Values
    • Policies
    • College-Bound
    • Dynamic Alumni
    • Employment

GIRLS TEAM

USAG Women's Development Program

We offer competitive Levels 3 through Level 10. Participation in our competitive team program is by invitation only. Please contact the gym for more information with regards to our competitive team.

different LEVeLS

PRETEAM

DEVELOPMENTAL + compulsory

DEVELOPMENTAL + compulsory

 

Preteam is an invite only developmental group offered at Dynamic Gymnastics. It serves as the step in between recreational classes and competitive team, and offers a more rigorous practice environment with a focus on form, strength, and strong basics. Preteam requires additional practice days and hours in the gym, and allows families to see if a bigger time and financial commitment to gymnastics works for their family.

Some kids thrive off of a more structured, disciplined, and challenging environment, and others may feel overwhelmed or like it takes all the fun out of a sport they love. The beauty of preteam is that it gives gymnasts a chance to figure this out before making an even bigger commitment to our competitive team. Gymnasts must be recommended by their current class coach and/or meet certain skill and strength requirements in order to be invited to tryouts, so check with your coach to see if this might be a good fit!



DEVELOPMENTAL + compulsory

DEVELOPMENTAL + compulsory

DEVELOPMENTAL + compulsory

Levels 3 and 4 


These levels focus on building a strong foundation of basic skills, and competes at local competitions. Athletes will continue to strengthen and perfect basic skills that will help success in the upper levels. 


These two levels are given the opportunity to qualify for State level competitions.


 If a gymnast does not have strong fundamentals, not only will that increase their chances of injury but it also decreases their chances of making it to the upper levels. 


Please note: We do not currently offer Level 5.



optional

DEVELOPMENTAL + compulsory

optional

Levels 6 through 10


These levels are considered the upper levels of gymnastics.


Level 6 and 7 gymnasts can compete up to the State Championship level. 


Level 8 through 10 offer competitive opportunities such as Regional, Eastern/Western, and National Championships. 


After a gymnast competes Level 10, they can attempt to qualify for the Elite/Olympic level.

3441 Carlin Springs Road, Falls Church, VA, 22041

frontdesk@griffingymnastics.com

703-738-6000

Office Hours: Monday - Friday 3PM-7PM & Saturday 9AM - 12PM

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