(703) 738-6000

 griffin gymnastics
 griffin gymnastics
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  • More
    • Home
    • About Us
      • FAQ
      • Meet the Staff
      • Core Values
      • Policies
      • CLOSURES
    • Team Programs
      • Boys Team
      • Girls Team
      • Xcel Team
    • Classes
      • Girls
      • Boys
      • Preschool
    • Events
      • Summer Camp
      • Open Gym
      • School's Out Camps
    • MORE
      • Employment
      • Safe Sport
      • Gear and Equipment
    • Parent Portal
    • ADC Cheer
  • Home
  • About Us
    • FAQ
    • Meet the Staff
    • Core Values
    • Policies
    • CLOSURES
  • Team Programs
    • Boys Team
    • Girls Team
    • Xcel Team
  • Classes
    • Girls
    • Boys
    • Preschool
  • Events
    • Summer Camp
    • Open Gym
    • School's Out Camps
  • MORE
    • Employment
    • Safe Sport
    • Gear and Equipment
  • Parent Portal
  • ADC Cheer
Three children sitting on a blue mat facing forward.

Join Our Gymnastics Fun

Below you can find the information in regards to the recreational classes that Dynamic offers. If you have any questions please feel free to give us a call!

View Schedule

GIRLS GYMNASTICS CLASSES

BEGINNER GYMNASTICS

BEGINNER GYMNASTICS

BEGINNER GYMNASTICS

Handstands, cartwheels and bridges! Balance beams, bars, tumbling, flexibility and strength are all taught in a safe and fun class. Coaches prepare gymnast for a higher level of gymnastics with skills and drills. Each gymnast typically does at least 1 year of gymnastics at this level before move up.

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55 Minute Class

 Ages 5-7 Years and 8+



Register

NOVICE GYMNASTICS

BEGINNER GYMNASTICS

BEGINNER GYMNASTICS

Placement is required to enter this class. This class is designed for students who have mastered skills taught in the beginner level. Your child will continue to develop skills used in the realm of competitive gymnastics. Each gymnast typically does at least 1 year of gymnastics at this level before move up.


55 Minute Class

Ages 5-8 Years and 9+

Register

Intermediate Gymnastics

Intermediate Gymnastics

Intermediate Gymnastics

Placement and/or an evaluation is required to enter this class. Please contact our front desk via frontdesk@griffingymnastics.com to add your gymnast or schedule an evaluation.


Gymnasts will already have mastered basic skills taught at the novice level. Your child will continue to develop their skill on each apparatus. Our highly trained staff will set up drills and stations to enhance progression. Children learn to work together and have fun. Each gymnast typically does at least 1 year of gymnastics at this level before move up.


55 Minute Class

Ages 6-8 Years and  9+

Register

Advanced Gymnastics

Intermediate Gymnastics

Intermediate Gymnastics

Placement and/or an evaluation is required to enter this class. Please contact our front desk via frontdesk@griffingymnastics.com to add your gymnast or schedule an evaluation.


Gymnasts take their skills to the next level! These gymnasts will fly, flip and twist their way into the gymnastics world!


55 Minute Class

Ages 6+

Register

PROGRESS CHARTS

Beginner Skills Chart (pdf)Download
Novice Skills Chart (pdf)Download
Intermediate Skills Chart (pdf)Download

Join Our Tumbling Classes!

Floor & Tumbling

Floor & Tumbling

Floor & Tumbling

 If you’re a dancer, cheerleader or gymnast who wants to work a little more on tumbling, this class is just for you! Along with tumbling, this class will focus on jump and leap techniques. 


 55 Minute Class

Ages 6+

REGISTER NOW

HS Tumbling

Floor & Tumbling

Floor & Tumbling

This one hour class is perfect for High School aged student athletes who want to tumble. Whether you’re a gymnast, a cheerleader or dancer looking for some extra tumbling time, a tumbling enthusiast or a beginner, this all levels class is perfect for you. Some equipment that will be utilized during class are a 40’x40’ sprung floor and a 30’x 5’ long tumbl trak trampoline.

​

55 Minute Class

Ages 13-18


REGISTER NOW

3441 Carlin Springs Road, Falls Church, VA, 22041

frontdesk@griffingymnastics.com

703-738-6000

Office Hours: Monday - Friday 3PM-7PM & Saturday 9AM - 12PM

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